LIFESTYLE  FOLIOS

Healthy Breakfast Smoothie Recipe: Strawberry Mango!

March 16, 2018

Summer is just around the corner! So instead of stopping by your local Starbucks in the morning for a sugar filled coffee, or convincing yourself that stopping at a smoothie store and ingesting smoothies full of preservatives, why not take 5-10 minutes out of your morning, and make your own breakfast smoothie? This week, I decided to start exploring new smoothie recipes to kick-start my day. The recipe below is full of flavor and packed with vitamin C! Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients:

  • ½ Cup of Mango

  • ½ Cup of Pineapple

  • 5 Strawberries

  • 1 Cup of Fresh Squeezed Orange Juice (About 2 large navel oranges)

  • 2 Tbsp of Flaxseed

  • ½ Banana

  • Ice

  •  

 Directions: 

  1. Take a blender of some sort, and add ½ cup of diced mangos. Frozen is okay, but fresh mangos will give you more flavor

  2. Dice ½ cup of pineapple or use frozen. Add to blender cup

  3. Remove the crown (steam) off of 5 stawberries, and add to blender cup

  4. Take about 2 large navel oranges and squeeze for fresh orange juice. Add one cup of fresh orange juice to the blender cup

  5. Add 2 Tbsp of flaxseed to the blender cup

  6. Add Ice

  7. Blend and Enjoy!

     

Video Directions:

 

 

 

 

 

 

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